• About
  • Books
  • Articles
  • Photography
  • Mindfulness
Menu

Sang H. Kim

martial artist
author
official website
Sang H. Kim Official Website

​You're Custom Text Here

Sang H. Kim

  • About
  • Books
  • Articles
  • Photography
  • Mindfulness

Looking for Instructional Videos? 

Find a complete selection of Sang H. Kim's taekwondo, fitness and self-defense instructional videos at YouTube, including all of the titles formerly available on DVD from Turtle Press.  

Master Your Hidden Energy


"Mindful Movement: Mastering Your Hidden Energy"
is available in e-book and print.
> Kindle e-book        > Paperback

Junsado book

Junsado Fundamentals, Standing and Ground Combat (Junsado Essentials)
By Sang H. Kim
Buy on Amazon

BLOGS

One Mind One Breath

One Mind One Breath is about Mindfulness in Motion. Sang H. Kim, author and lifetime martial artist, shares his thoughts and research on mindfulness in all aspects of life with an emphasis on mindful movement, breathing, stress resilience, motivatio…

One Mind One Breath is about Mindfulness in Motion. Sang H. Kim, author and lifetime martial artist, shares his thoughts and research on mindfulness in all aspects of life with an emphasis on mindful movement, breathing, stress resilience, motivation, mind-body connection, ki flow, and internal energy.

MBX-12

MBX 12, created by Dr. Sang H. Kim, is the twelve essential movements of the mindfulness-based stretching and deep breathing exercises (MBX). MBX-12 consists of the 12 core and 52 connecting movements that activate the 12 meridians, the inner energy…

MBX 12, created by Dr. Sang H. Kim, is the twelve essential movements of the mindfulness-based stretching and deep breathing exercises (MBX). MBX-12 consists of the 12 core and 52 connecting movements that activate the 12 meridians, the inner energy channels in the body.

Junsado

Junsado, founded by Sang H. Kim, is the way of combat expert. Junsado techniques are grounded in the principles of change: changes in you, changes in your opponent and changes in the environment are all considered in Junsado strategy. It is a living…

Junsado, founded by Sang H. Kim, is the way of combat expert. Junsado techniques are grounded in the principles of change: changes in you, changes in your opponent and changes in the environment are all considered in Junsado strategy. It is a living art that evolves and adapts to the individual fighter and environment.

Tranqulity Thru Movement_TurtlePress Website.jpg

Tranquility through movement by Sang h. kim

In tranquility, the body and mind are quiet and settled. Positive feelings prevail over negative feelings, and a sense of connection with the deeper self, and the force of nature rises. In Tranquility Through Movement, Sang H. Kim presents a sequence of 12 mindful movements to promote and sustain a tranquil inner state in the face of stress and uncertainty.

The goal of each movement is to deliberately collect unhealthy tension that is held in the body and disperse it to help your body become tension neutral. These gentle movements can be modified for beginners or done as recommended for a more advanced challenge to balance and coordination. An excellent daily home practice routine that can be done anywhere you can stand and stretch your arms.

Buy now at Amazon.com