MBX-12 for Law Enforcement Resilience Training


Dr. Kim presented his speech on Science of Resilience and hands on training of MBX-12 for over 100 law enforcement agents from various agencies in New England. Leaders of Team Training Associates and the University of Rhode Island Public Safety Department hosted the event to help field officers enhance skills for leadership and job performance as well as personal well-being.

6-week MBX-12 & One Mind One Breath Workshop in Foxboro, MA

The 6-week Mindfulness and Meditation Workshop, organized and sponsored by the Foxboro Council on Aging and Human Services in Massachusetts.


Over 120 participants had the opportunity to learn MBX-12 between September 29 and November 4, and many of them seamlessly performed the 12 movement routine with Dr. Kim following the beautiful rhythm of Beethoven’s Sonata No 8 in C minor Op 13 Pathetique Adagio Cantabile.

8-week MBX-12 Workshop in Falmouth, MA

The 8-week Mindful Movement & Meditation Workshop, organized and sponsored by the Department of Human Services of the Town of Falmouth in Massachusetts, had a great turnout with over 320 residents participated.


The Falmouth Enterprise newspaper introduced MBX12 as a mindful exercise form for “feeling refreshed and invigorated and regaining a sense of oneself“. After 8 weeks, the paper summed up the experience of MBX12 practice as “the participants being experts moving together, eliciting the peacefulness of yoga, the power of martial arts, and the flow of dance, especially when they concluded the evening practicing to the 2nd Movement of the Beethoven Sonata No 8. At points the only sound was their synchronized breathing.” The Falmouth Community Television exclusively featured Dr. Kim and his teaching philosophy.

Invigorating Mindful Movement at Harvard Medical School's ILM Conference

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Dr. Sang H. Kim presents Mindful Movement at the Harvard Medical School’s CME course, “Lifestyle Medicine: Tools for Promoting Healthy Change” on Friday and Saturday, June 20 and 21, 2014, at the Richard Simches Auditorium at Massachusetts General Hospital in Boston, MA.