6-week MBX-12 & One Mind One Breath Workshop in Foxboro, MA

The 6-week Mindfulness and Meditation Workshop, organized and sponsored by the Foxboro Council on Aging and Human Services in Massachusetts.

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Over 120 participants had the opportunity to learn MBX-12 between September 29 and November 4, and many of them seamlessly performed the 12 movement routine with Dr. Kim following the beautiful rhythm of Beethoven’s Sonata No 8 in C minor Op 13 Pathetique Adagio Cantabile.